Traditional Japanese breakfast is a well-balanced diet that consists of rice, miso soup, grilled fish, natto, nori, tamagoyaki and so on. Natto is fermented soy beans. Place the natto on top of steamed rice and eat with rice. Nori is edible seaweed, sometimes called laver.
Japanese breakfast is changing and people who eat traditional Japanese breakfast are decreasing. Some Japanese people eat bread, cereal, yoghurt, milk and soup. In my case, I eat bread every morning.
Traditional Japanese breakfast is a healthy desh, but it takes long time to make it. We can eat bread faster than rice. Therefore, many Japanese people eat bread, cereal and so on.
Recently, young Japanese people that do not have breakfast are increasing. That is a serious problem. If you do not have a breakfast, your brain does not work. It is good for your body to have a breakfast.
Breakfast is important to us. What do Vietnamese eat for breakfast?
A traditional Vietnamese breakfast simply includes rice and food which is always left from the previous dinner, or a noodle bow ( often "PHỞ"). Therefore, it takes Vietnamese shorter to cook meal than Japanese. However, like Japanese, a few Vietnam families remain traditional breakfast. These days, we often have fastfood, bread with eggs, butter or grilled meat. We eat "PHO" at restaurants instead of at home as usual.
ReplyDeleteHi, I am Yurie. Thank you for your comment. Your information is so interesting. I thought that PHO is eaten at home everyday before you taught me. I heared that rice is staple food. How often do you eat rice?
ReplyDeleteI think Vietnamese people cook rice like Japanese people. We only mix rice and enough water together, and then put in in cooker and wait :)
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